Tolland Recreation & Adult Education
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Women's Self-Defense Clinic

This program is currently unavailable. Click here to view all of our current programs.


Woman practicing kick-boxing in the gym.

These community seminars serve to educate women not only basic self-defense techniques, but more importantly, on the importance of practicing the most important rules of personal safety in their daily lives.


General Information
  • The techniques taught in these specialized clinics draw from the most basic & effective techniques of self-defense.
  • The information and lecture portion of these seminars, which in many ways is more important than the techniques, is simple, straight forward, and empowers women to take a more active role in their safety.
  • This hands on approach to women’s self-defense is taught in a safe and friendly environment by trained martial artists’.
  • It is geared to ages 12 and up to people of any physical skill level.
  • Instructor: Todd Sise, Certified with the International Kokondo Association and 4th Degree Black Belt

* Adjustments and discounts will be applied during checkout if applicable. *

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