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Chair Yoga
Come and get all the benefits of a yoga practice using a chair as a prop. In this class we will use breathing exercises, postures, and meditation techniques to increase strength, flexibility, and peace of mind all with the support of a chair. No getting down to the floor. Please wear comfortable clothing for ease of movement.
Instructor: Amy Evans, RYT-200

Register Activity Ages Grades Days Date/Time Fees
 
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Yoga - Chair, Session 1, Winter 2020 
16 - 99  N/A  Tu  01/07/2020 - 02/18/2020
10:15 AM - 11:15 AM

Tolland Recreation Center - Program Room 4
$49.00 Res, $59.00 Non-Res
Runs 7 weeks, Drop-in $9/class
 
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Yoga - Chair, Session 2, Winter 2020 
16 - 99  N/A  Tu  03/10/2020 - 04/21/2020
10:15 AM - 11:15 AM

Tolland Recreation Center - Program Room 4
$49.00 Res, $59.00 Non-Res
Runs 7 weeks, Drop-in $9/class
* Adjustments and discounts will be applied during checkout if applicable. *

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