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Tuesday December 1, 2020
9:00 AM - 10:00 AM    Yoga AM & PM - YOGA - Tuesday Morning, Fall 2020
These classes are moderate, mixed level Kripalu Yoga classes. In Kripalu Yoga, we use the tools of yoga - breathing exercises, yoga postures, and meditation - to develop awareness, strength, flexibility, balance, and resilience in the body and mind. Everything can be adapted to suit individual levels.  Please bring a yoga mat and a blanket or towel to cover up for the final relaxation. Yoga Incentive Program:  If you get a friend to sign up, you will receive 2 FREE yoga class vouchers which can be used at any Tolland Recreation Department class within 9 months.
 
Thursday December 3, 2020
5:00 PM - 6:00 PM    Yoga AM & PM - YOGA - Thursday Evening 1, Fall 2020
These classes are moderate, mixed level Kripalu Yoga classes. In Kripalu Yoga, we use the tools of yoga - breathing exercises, yoga postures, and meditation - to develop awareness, strength, flexibility, balance, and resilience in the body and mind. Everything can be adapted to suit individual levels.  Please bring a yoga mat and a blanket or towel to cover up for the final relaxation. Yoga Incentive Program:  If you get a friend to sign up, you will receive 2 FREE yoga class vouchers which can be used at any Tolland Recreation Department class within 9 months.
 
6:30 PM - 7:30 PM    Yoga AM & PM - YOGA - Thursday Evening 2, Fall 2020
These classes are moderate, mixed level Kripalu Yoga classes. In Kripalu Yoga, we use the tools of yoga - breathing exercises, yoga postures, and meditation - to develop awareness, strength, flexibility, balance, and resilience in the body and mind. Everything can be adapted to suit individual levels.  Please bring a yoga mat and a blanket or towel to cover up for the final relaxation. Yoga Incentive Program:  If you get a friend to sign up, you will receive 2 FREE yoga class vouchers which can be used at any Tolland Recreation Department class within 9 months.
 
Tuesday December 8, 2020
9:00 AM - 10:00 AM    Yoga AM & PM - YOGA - Tuesday Morning, Fall 2020
These classes are moderate, mixed level Kripalu Yoga classes. In Kripalu Yoga, we use the tools of yoga - breathing exercises, yoga postures, and meditation - to develop awareness, strength, flexibility, balance, and resilience in the body and mind. Everything can be adapted to suit individual levels.  Please bring a yoga mat and a blanket or towel to cover up for the final relaxation. Yoga Incentive Program:  If you get a friend to sign up, you will receive 2 FREE yoga class vouchers which can be used at any Tolland Recreation Department class within 9 months.
 
Thursday December 10, 2020
5:00 PM - 6:00 PM    Yoga AM & PM - YOGA - Thursday Evening 1, Fall 2020
These classes are moderate, mixed level Kripalu Yoga classes. In Kripalu Yoga, we use the tools of yoga - breathing exercises, yoga postures, and meditation - to develop awareness, strength, flexibility, balance, and resilience in the body and mind. Everything can be adapted to suit individual levels.  Please bring a yoga mat and a blanket or towel to cover up for the final relaxation. Yoga Incentive Program:  If you get a friend to sign up, you will receive 2 FREE yoga class vouchers which can be used at any Tolland Recreation Department class within 9 months.
 
6:30 PM - 7:30 PM    Yoga AM & PM - YOGA - Thursday Evening 2, Fall 2020
These classes are moderate, mixed level Kripalu Yoga classes. In Kripalu Yoga, we use the tools of yoga - breathing exercises, yoga postures, and meditation - to develop awareness, strength, flexibility, balance, and resilience in the body and mind. Everything can be adapted to suit individual levels.  Please bring a yoga mat and a blanket or towel to cover up for the final relaxation. Yoga Incentive Program:  If you get a friend to sign up, you will receive 2 FREE yoga class vouchers which can be used at any Tolland Recreation Department class within 9 months.
 
Tuesday December 15, 2020
9:00 AM - 10:00 AM    Yoga AM & PM - YOGA - Tuesday Morning, Fall 2020
These classes are moderate, mixed level Kripalu Yoga classes. In Kripalu Yoga, we use the tools of yoga - breathing exercises, yoga postures, and meditation - to develop awareness, strength, flexibility, balance, and resilience in the body and mind. Everything can be adapted to suit individual levels.  Please bring a yoga mat and a blanket or towel to cover up for the final relaxation. Yoga Incentive Program:  If you get a friend to sign up, you will receive 2 FREE yoga class vouchers which can be used at any Tolland Recreation Department class within 9 months.
 
Thursday December 17, 2020
5:00 PM - 6:00 PM    Yoga AM & PM - YOGA - Thursday Evening 1, Fall 2020
These classes are moderate, mixed level Kripalu Yoga classes. In Kripalu Yoga, we use the tools of yoga - breathing exercises, yoga postures, and meditation - to develop awareness, strength, flexibility, balance, and resilience in the body and mind. Everything can be adapted to suit individual levels.  Please bring a yoga mat and a blanket or towel to cover up for the final relaxation. Yoga Incentive Program:  If you get a friend to sign up, you will receive 2 FREE yoga class vouchers which can be used at any Tolland Recreation Department class within 9 months.
 
6:30 PM - 7:30 PM    Yoga AM & PM - YOGA - Thursday Evening 2, Fall 2020
These classes are moderate, mixed level Kripalu Yoga classes. In Kripalu Yoga, we use the tools of yoga - breathing exercises, yoga postures, and meditation - to develop awareness, strength, flexibility, balance, and resilience in the body and mind. Everything can be adapted to suit individual levels.  Please bring a yoga mat and a blanket or towel to cover up for the final relaxation. Yoga Incentive Program:  If you get a friend to sign up, you will receive 2 FREE yoga class vouchers which can be used at any Tolland Recreation Department class within 9 months.